Mikael CAROL 3000m SkiErg

3,000

Meters

12:46.9

Time

2:07.8

Pace

187

Calories

Average Watts168
Calories Per Hour877
Stroke Rate34
Stroke Count437
Drag Factor79

May 04, 2026 19:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:46.9 3,000 2:07.8 168 877 187 34
2:32.8 600 2:07.3 170 871 37 34
2:33.1 1,200 2:07.5 169 893 38 32
2:34.0 1,800 2:08.3 166 864 37 35
2:34.2 2,400 2:08.5 165 863 37 35
2:32.8 3,000 2:07.3 170 895 38 36

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Workout Graph

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