Mikael CAROL 5000m SkiErg
5,000
Meters
20:49.3
Time
2:04.9
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 771 |
| Drag Factor | 47 |
July 01, 2026 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 922 | 320 | 36 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 34 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 37 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 37 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 943 | 65 | 37 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 937 | 65 | 40 |
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Workout Graph
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