Mikael CAROL 20:24 row
5,008
Meters
20:24.7
Time
2:02.2
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
July 07, 2026 11:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,008 | 2:02.2 | 191 | 955 | 325 | 19 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 19 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 19 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 19 |
| 20:24.7 | 590 | 2:02.6 | 190 | 945 | 38 | 19 |