Mikael CAROL 21:08 row
5,003
Meters
21:08.3
Time
2:06.7
Pace
323
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 102 |
July 16, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,003 | 2:06.7 | 172 | 916 | 323 | 21 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 910 | 129 | 21 |
| 16:57.1 | 2,000 | 2:06.7 | 172 | 908 | 128 | 21 |
| 21:08.3 | 1,003 | 2:05.2 | 178 | 945 | 66 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.