Mikael CAROL 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
330
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 111 |
July 16, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 973 | 330 | 23 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 973 | 66 | 23 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 969 | 66 | 23 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 953 | 65 | 23 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 992 | 67 | 23 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 976 | 66 | 23 |
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Workout Graph
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