Mikael CAROL 20:56 row
5,005
Meters
20:56.6
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
July 18, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,005 | 2:05.5 | 177 | 905 | 316 | 18 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 898 | 126 | 18 |
| 16:43.3 | 2,000 | 2:04.6 | 181 | 916 | 127 | 18 |
| 20:56.6 | 1,005 | 2:06.0 | 175 | 895 | 63 | 18 |