Mikael CAROL 13:32 row
3,001
Meters
13:32.4
Time
2:15.3
Pace
192
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
July 19, 2026 11:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.4 | 3,001 | 2:15.3 | 141 | 850 | 192 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 816 | 68 | 25 |
| 13:32.4 | 803 | 2:12.2 | 151 | 932 | 55 | 28 |