Mikael CAROL 20000m BikeErg
20,000
Meters
43:51.0
Time
2:11.5
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 87 |
| Power/kg | 2.14 |
| Drag Factor | 47 |
July 25, 2026 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:51.0 | 20,000 | 2:11.5 | 154 | 830 | 607 | 87 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 789 | 118 | 86 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 822 | 121 | 87 |
| 8:47.4 | 12,000 | 2:11.8 | 153 | 825 | 121 | 88 |
| 8:42.3 | 16,000 | 2:10.5 | 157 | 840 | 122 | 88 |
| 8:33.4 | 20,000 | 2:08.3 | 166 | 876 | 125 | 90 |