Mikael CAROL 5000m SkiErg
5,000
Meters
21:41.3
Time
2:10.1
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 76 |
September 24, 2026 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,000 | 2:10.1 | 159 | 849 | 307 | 30 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 865 | 62 | 27 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 865 | 62 | 29 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 31 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 839 | 61 | 32 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 828 | 61 | 33 |
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Workout Graph
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