Mikael CAROL 20:19 row
5,010
Meters
20:19.1
Time
2:01.6
Pace
326
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 27, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,010 | 2:01.6 | 194 | 968 | 20 | 158 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 151 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 154 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 160 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 169 |
| 20:19.1 | 87 | 1:49.7 | 265 | 1210 | 25 |