Mikael CAROL 12:27 row
3,004
Meters
12:27.4
Time
2:04.4
Pace
191
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
December 28, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.4 | 3,004 | 2:04.4 | 182 | 925 | 18 | 145 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 143 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 147 |
| 12:27.4 | 598 | 2:03.2 | 187 | 943 | 18 |