Mikael CAROL 20:40 row
5,007
Meters
20:40.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
December 29, 2017 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,007 | 2:03.8 | 184 | 925 | 319 | 17 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 18 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 17 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 |
| 20:40.6 | 164 | 2:03.7 | 185 | 886 | 10 | 16 |