Mikael CAROL 20:34 row
5,015
Meters
20:34.5
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
December 29, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,015 | 2:03.0 | 188 | 946 | 18 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 |
| 20:34.5 | 140 | 2:03.2 | 187 | 943 | 17 |