Mikael CAROL 12:20 row
3,009
Meters
12:20.8
Time
2:03.0
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
December 30, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.8 | 3,009 | 2:03.0 | 188 | 945 | 193 | 18 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 12:20.8 | 571 | 2:03.2 | 187 | 942 | 36 | 18 |