Mikael CAROL 12:23 row
3,007
Meters
12:23.2
Time
2:03.5
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
December 30, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 3,007 | 2:03.5 | 185 | 938 | 18 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 |
| 12:23.2 | 601 | 1:59.1 | 207 | 1012 | 20 |