Mikael CAROL 41:11 row
10,004
Meters
41:11.7
Time
2:03.5
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
January 02, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.7 | 10,004 | 2:03.5 | 186 | 938 | 18 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 41:11.7 | 299 | 1:59.8 | 203 | 998 | 20 |