Mikael CAROL 11:58 row
3,003
Meters
11:58.6
Time
1:59.6
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
January 22, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.6 | 3,003 | 1:59.6 | 204 | 1003 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 11:58.6 | 491 | 2:00.7 | 199 | 983 | 19 |