Mikael CAROL 11:22 row
3,009
Meters
11:22.1
Time
1:53.3
Pace
213
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 22, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 3,009 | 1:53.3 | 240 | 1127 | 23 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 24 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 11:22.1 | 362 | 1:53.3 | 240 | 1126 | 23 |