Mikael CAROL 20:28 row
5,003
Meters
20:28.7
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
February 01, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,003 | 2:02.7 | 189 | 950 | 17 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 |
| 20:28.7 | 117 | 2:02.6 | 190 | 952 | 17 |