Mikael CAROL 11:33 row
3,003
Meters
11:33.3
Time
1:55.4
Pace
208
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 09, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 3,003 | 1:55.4 | 228 | 1083 | 22 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 11:33.3 | 387 | 2:00.5 | 200 | 987 | 19 |