Mikael CAROL 12:21 row
3,010
Meters
12:21.8
Time
2:03.2
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 09, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,010 | 2:03.2 | 187 | 931 | 192 | 20 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 12:21.8 | 573 | 2:03.7 | 185 | 913 | 36 | 20 |