Mikael CAROL 40:13 row
10,005
Meters
40:13.6
Time
2:00.6
Pace
656
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
April 04, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.6 | 10,005 | 2:00.6 | 199 | 978 | 656 | 18 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 18 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 18 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 18 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 18 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 19 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 |
| 40:13.6 | 56 | 2:01.4 | 195 | 794 | 3 | 18 |