Mikael CAROL 40:11 row
10,015
Meters
40:11.1
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
April 16, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.1 | 10,015 | 2:00.3 | 201 | 990 | 660 | 18 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 18 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 18 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 18 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 18 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 18 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 18 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 19 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 23 |
| 40:11.1 | 45 | 2:03.3 | 187 | 942 | 2 | 16 |