Mikael CAROL 40:21 row
10,004
Meters
40:21.3
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
May 01, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.3 | 10,004 | 2:01.0 | 197 | 979 | 656 | 18 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 17 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 18 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 18 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 18 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 18 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 |
| 40:21.3 | 101 | 1:45.4 | 299 | 1327 | 7 | 25 |