Mikael CAROL 30:02 row
7,385
Meters
30:02.7
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 26, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,385 | 2:02.0 | 193 | 962 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 30:02.7 | 9 | 2:30.0 | 104 | 656 |