Mikael CAROL 30:02 row
7,514
Meters
30:02.3
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 27, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,514 | 1:59.9 | 203 | 992 | 497 | 19 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 19 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 19 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 |
| 30:02.3 | 9 | 2:07.7 | 168 | 877 | 0 |