Mikael CAROL 19:31 row
5,011
Meters
19:31.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 28, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,011 | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 19:31.6 | 1,186 | 1:54.5 | 233 | 1102 | 22 |