Mikael CAROL 7:21 row
955
Meters
7:21.5
Time
3:51.1
Pace
48
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
June 04, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 955 | 3:51.1 | 28 | 397 | 17 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 16 |
| 7:21.5 | 338 | 3:29.3 | 38 | 431 | 22 |