Mikael CAROL 5000m row
5,000
Meters
26:12.0
Time
2:37.2
Pace
327
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 13 |
| Drag Factor | 123 |
August 28, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.0 | 5,000 | 2:37.2 | 90 | 610 | 13 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 17 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 13 |
| 5:49.7 | 3,000 | 2:54.8 | 65 | 525 | 12 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 575 | 13 |
| 5:40.3 | 5,000 | 2:50.1 | 71 | 544 | 12 |