Mikael CAROL 6000m row
6,000
Meters
24:00.7
Time
2:00.0
Pace
396
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
August 31, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.7 | 6,000 | 2:00.0 | 202 | 996 | 18 |
| 4:50.7 | 1,200 | 2:01.1 | 197 | 977 | 18 |
| 4:46.8 | 2,400 | 1:59.5 | 205 | 1005 | 18 |
| 4:48.2 | 3,600 | 2:00.0 | 202 | 995 | 18 |
| 4:50.3 | 4,800 | 2:00.9 | 198 | 980 | 18 |
| 4:44.6 | 6,000 | 1:58.5 | 210 | 1022 | 19 |