Mikael CAROL 2500m row
2,500
Meters
10:34.1
Time
2:06.8
Pace
162
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
September 02, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.1 | 2,500 | 2:06.8 | 172 | 919 | 162 | 15 |
| 2:38.7 | 500 | 2:38.7 | 88 | 703 | 31 | 12 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 16 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 17 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 18 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1005 | 33 | 17 |