Mikael CAROL 10000m row
10,000
Meters
47:54.9
Time
2:23.7
Pace
679
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
September 28, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.9 | 10,000 | 2:23.7 | 118 | 705 | 679 | 15 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 134 | 16 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 136 | 15 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 717 | 139 | 17 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 668 | 132 | 15 |
| 9:34.5 | 10,000 | 2:23.6 | 118 | 706 | 138 | 17 |