Mikael CAROL 31:20 row
5,798
Meters
31:20.2
Time
2:42.1
Pace
306
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 15, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.2 | 5,798 | 2:42.1 | 82 | 582 | 306 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 18 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 31:20.2 | 165 | 4:03.0 | 24 | 383 | 8 | 19 |