Mikael CAROL 40:04 row
8,096
Meters
40:04.3
Time
2:28.4
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 27, 2018 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.3 | 8,096 | 2:28.4 | 107 | 667 | 444 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 40:04.3 | 6 | 5:58.3 | 8 | 326 | 0 |