Mikael CAROL 8:22 row
1,216
Meters
8:22.2
Time
3:26.4
Pace
61
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 05, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.2 | 1,216 | 3:26.4 | 40 | 436 | 22 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 20 |
| 8:22.2 | 563 | 2:59.5 | 60 | 508 | 25 |