Mikael CAROL 23:09 row
5,168
Meters
23:09.9
Time
2:14.4
Pace
307
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 06, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,168 | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 23:09.9 | 783 | 2:01.2 | 196 | 975 | 21 |