Mikael CAROL 3:18 row
408
Meters
3:18.5
Time
4:03.2
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
November 08, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 408 | 4:03.2 | 24 | 383 | 36 |
| 3:18.5 | 409 | 4:02.6 | 24 | 384 | 36 |