Mikael CAROL 19:18 row
3,970
Meters
19:18.2
Time
2:25.8
Pace
221
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 08, 2018 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 3,970 | 2:25.8 | 113 | 688 | 27 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 19:18.2 | 938 | 2:17.6 | 134 | 762 | 28 |