Mikael CAROL 7:54 row
1,100
Meters
7:54.5
Time
3:35.6
Pace
55
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
November 09, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,100 | 3:35.6 | 35 | 420 | 22 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 23 |
| 7:54.5 | 401 | 3:37.5 | 34 | 416 | 22 |