Mikael CAROL 8:53 row
944
Meters
8:53.1
Time
4:42.3
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
November 12, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.1 | 944 | 4:42.3 | 16 | 353 | 15 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 13 |
| 8:53.1 | 454 | 4:16.7 | 21 | 371 | 19 |