Mikael CAROL 5:04 row
1,014
Meters
5:04.9
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
November 14, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,014 | 2:30.3 | 103 | 654 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 |