Mikael CAROL 5:08 row
420
Meters
5:08.8
Time
6:07.6
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
November 16, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 420 | 6:07.6 | 7 | 324 | 29 |
| 5:00.0 | 410 | 6:05.8 | 7 | 324 | 30 |
| 5:08.8 | 10 | 7:20.0 | 4 | 314 | 14 |