Mikael CAROL 5:30 row
899
Meters
5:30.8
Time
3:03.9
Pace
45
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 23, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 899 | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 5:30.8 | 114 | 2:15.0 | 142 | 788 | 29 |