Mikael CAROL 5:19 row
426
Meters
5:19.3
Time
6:14.7
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
November 26, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 426 | 6:14.7 | 7 | 322 | 29 |
| 5:00.0 | 402 | 6:13.1 | 7 | 323 | 30 |
| 5:19.3 | 24 | 6:42.0 | 5 | 318 | 22 |