Mikael CAROL 11:36 row
1,174
Meters
11:36.0
Time
4:56.4
Pace
65
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
November 27, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.0 | 1,174 | 4:56.4 | 13 | 336 | 65 | 22 |
| 5:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 24 |
| 10:00.0 | 488 | 5:07.3 | 12 | 336 | 28 | 21 |
| 11:36.0 | 150 | 5:20.0 | 11 | 300 | 8 | 19 |