Mikael CAROL 6:09 row
603
Meters
6:09.9
Time
5:06.7
Pace
34
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Drag Factor | 163 |
December 03, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 603 | 5:06.7 | 12 | 341 | 19 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 19 |
| 6:09.9 | 122 | 4:46.4 | 15 | 351 | 20 |