Mikael CAROL 19:24 row
4,298
Meters
19:24.7
Time
2:15.4
Pace
252
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
December 06, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 4,298 | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 19:24.7 | 960 | 2:17.8 | 134 | 759 | 27 |