Mikael CAROL 7:31 row
696
Meters
7:31.5
Time
5:24.3
Pace
41
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
December 07, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 696 | 5:24.3 | 10 | 335 | 26 |
| 5:00.0 | 471 | 5:18.4 | 11 | 337 | 26 |
| 7:31.5 | 226 | 5:35.1 | 9 | 331 | 28 |