Mikael CAROL 5:07 row
478
Meters
5:07.5
Time
5:21.6
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
December 10, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 478 | 5:21.6 | 11 | 336 | 26 |
| 5:00.0 | 468 | 5:20.5 | 11 | 336 | 27 |
| 5:07.5 | 11 | 5:40.9 | 9 | 330 | 8 |