Mikael CAROL 10:07 row
1,171
Meters
10:07.1
Time
4:19.2
Pace
61
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
December 10, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,171 | 4:19.2 | 20 | 369 | 20 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 21 |
| 10:00.0 | 559 | 4:28.3 | 18 | 362 | 20 |
| 10:07.1 | 13 | 4:33.0 | 17 | 359 | 8 |